I have an air date for my episode of Grill It! Set your DVR or TiVo! And check your local listings for a time! I’m going to get Neil, my husband, to watch it first and then if I do okay - I’ll watch it! HA! Fingers crossed!
WOW! Do I feel great! I love dieting again! I had forgotten some of the dishes I used to eat when I was strictly losing weight and there’s nothing like an old favorite food to bring you back to life. I made my Creole Chicken Pie and I’m having that tonight! And guess what? I joined CURVES! I’m actually gonna get off my lazy butt and exercise. That’s always been a sore subject for me but I went for my orientation last night and I actually think I can do it. I was so sore I was shaking last night but I’m going back again today and feel very good about it. I’m just incredibly out of shape and since I lost weight there’s no excuse not to take it to the next level.
And I’ve already lost my vacation weight - now I have to lose the fve pounds I gained during Christmas.
I make no more promise to myself than that - but I would like to lose five more after that - but no promise - just onward and upward. I’ve really been EATING GREAT AND LOSING WEIGHT! Who knew - I can practice what I preach!
Stay tuned!
I’ve been on vacation for two weeks. Neil and I went to the Grand Canyon and guess what? Turns out my stomach is the other Grand Canyon! I’m sorry to say I left no biscuit unturned (or unbuttered) YIKES! So yes, I did gain a few pounds. The good news is yesterday I decided I needed to create my own diet plan - so made lists of my favorites and got a ball park idea of what to have everyday for the next seven days (I want it to be nutritionally sound as well as delicious - and EASY!), made a grocery list, shopped, came home and cooked and I’m off to the races.
This morning I had brand cereal and skim milk for breakfast. I made carrot and artichoke soup yesterday (topped with fat free shredded cheddar cheese and crispy chunks of turkey bacon) for lunch today and I brought an apple (with Laughing Cow Garlic and Herb cream cheese) and 100 calorie popcorn for a snack. Tonight I will have a shrimp, broccoli and cheese burrito and I should have enough calories left over for another snack - probably my new favorite milk shake which is half pineapple and half strawberry! This sounds great and I feel VERY motivated. I love all my recipes and some of them I have not eaten in a while. I also made 8 servings of my Chicken Creole Pie yesterday. I froze them all because I don’t know which night I’ll want that.
This is where the rubber meets the rode. I saw Kirsty Ally on Oprah last week and she had gained all her weight back. I do not want to go there and this is how I’ll find out if I have what it takes to keep from doing just that. Stay tuned. I’ll write more often and let you know how I’m doing.
Kitty’s Lighter Weigh Copyright Dave Bell Associates, Inc.
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