My Book about Losing Weight
2nd Sep 2009
I don’t know if I’ve told you or not - but I’m currently writing a book about my weight loss journey and it will include a meal plan and how I did it. It’s pretty exciting and if you wondered where I’ve been for the past weeks - well, writing a book is HARD! But not as hard as losing weight and keeping it off, so I’m not complaining. HA!
I’ve actually had a lot of fun reliving some of my experiences in this weight loss thing. I’ve been doing a lot of soul searching too. There are abusive things I did with food and writing them down has really made them come home to me. It’s a good thing.
So if you’re reading this and you have food or weight issues, I suggest getting yourself a writing pad and writing down everything - what you eat and how you feel about it. Once something is on paper it becomes more real. At least for me it has - so until next time!
…remember - there IS a Lighter Weigh!
