Chipotle Dressing at 10 calories per Tablespoon!

12th Oct 2009



I made a magnificent discovery this weekend!!! I made a southwest dressing that knocked my own socks off! And it’s so low in calories I had 1/4 cup on my salad with NO guilt!

It might be a while before I post the recipe so here it is.

1 cup fat free mayonnaise (10 calories per T)

1 cup skim milk

3 T dry taco seasoning (the kind of dry seasoning you add to beef when you make Tacos.

And mix well. This was absolutely delicious and I think it’s my new favorite thing! I made a Chipotle Fried Chicken Salad (using my faux Fried Chicken - 4 ounces of it ) and had 7 Sun Chips for some crunch. I felt I was at Out Back Steak House have a really decadent salad with all the trimmings.

And can you imagine this as a dipping sauce for shrimp! WOW!

So - go make yourself some. It’s easy, delicious and LIGHT!