You don’t have to look for the low cal whole wheat tortillas anymore. Neil and I made some this morning. I took a photo of mine and the kind from the grocery that has 120 calories side by side and there’s not much difference. can you tell which is which? See photos below

 

Here’s how you make them.

1 cup whole wheat flour

2 egg whites

1 teaspoon salt

1 1/4 cup skim milk

 

Spray your skillet with butter flavored cooking spray and mix all items in a medium sized mixing bowl (I used a fork to whip it till smooth) Get your skillet hot but you don’t turn it to high - that’s too hot - and pour your batter on the skillet till you have about 4 inches (diameter circle) of batter - then and this is key - lift up your skillet and tilt it in a circular fashion until the batter spreads out and covers a greater space and it will expand to about 7 inches. Once it is firm flip it and cook till desired brownness. I turned off the stove in between each one and resprayed with cooking spray. This recipe makes 8. I also made a dessert crepe using this same recipe except instead of salt I added 3 Tablespoons of Splenda. I spread 2 T FF Cream cheese and 1 T sugar free Smuckers strawberry jam and rolled it up and wow was that good.

 

And here’s the comparison in a photo. Mine has 50 less calories and ZERO fat!

Love,

Kitty